As mainstream media continues to glorify unrealistic body images of women, it is easy for many to be unaware of the health risks associated with being overweight or obese. Being overweight as a woman can have numerous negative impacts on overall health, including an increased risk for diabetes, heart disease, hypertension (high blood pressure), stroke, gallbladder disease, and even certain types of cancer. However, these facts are often overlooked as part of the growing epidemic of obesity worldwide.
Luckily, there are highly rated diet pills for women’s weight loss available online and diet and exercise plans that can help you get back on track. The following are some of the key negative health impacts associated with being overweight or obese:
Diabetes
Excess weight can lead to insulin resistance in the body, a precursor for type 2 diabetes. Diabetes can lead to various issues, including severe damage to the heart, kidneys, and eyes, if not appropriately managed.
Heart Disease
Too much fat in the body puts extra strain on the cardiovascular system and increases cholesterol levels, which can cause blockages in the arteries and lead to heart attacks. Various reports show that overweight women are at higher risk for developing heart disease than those with a healthy weight.
Stroke
Strokes occur when the brain is deprived of oxygen due to a blockage in an artery. Being overweight increases the chances of having a stroke, a longer recovery time, and greater disability after one occurs.
Hypertension (High Blood Pressure)
Being overweight can also increase blood pressure, increasing the risk of stroke or coronary artery disease. High blood pressure is a leading cause of death among women, so it’s important to maintain a healthy weight to reduce these risks.
Gallbladder Disease
Fatty deposits can build up in the gallbladder and lead to various infections and diseases, including cholecystitis, inflammation, or gallbladder infection.
Cancer
Excess body fat has been linked to certain types of cancer, such as breast and colon cancer. Being overweight increases the risk of developing these types of cancers, so it is important to maintain a healthy weight to reduce your risk. Being overweight as a woman has numerous damaging health impacts. Therefore, women need to be aware of the associated risks and work towards maintaining a healthy weight. Eating a balanced diet, exercising regularly, and receiving regular check-ups can help reduce the chances of developing diseases and other health complications.
